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Robert Reames
CSCS, *D, CN, CPT


Born and raised in northern Indiana and a firm believer in hard work, dedication and honoring commitments, Robert Reames brings to his clients over 20 years of experience in the world of health, fitness, nutrition and wellness. His strong athletic background teamed with being overweight as a child continues to fuel his passion for the entire fitness, nutrition, health and wellness industries.

Upon graduation from Ball State University, (his two favorite movies are still "Hoosiers" and "Rudy") Rob came to Los Angeles to continue pursuing his education and obtained his strength and conditioning certifications from well respected organizations in the health & fitness industry including: National Strength & Conditioning Association; Certified Strength and Conditioning Specialist (Re-certified with Distinction); American Health Science University, Certified Nutritionist; National Academy of Sports Medicine; Certified Personal Trainer (advanced level). Rob has also received training from Resistance University; Resistance Training Specialist, American Academy of Health Fitness & Rehabilitation Professionals Medical Exercise Specialist, Post-Rehab Conditioning Specialist, Certified Resistance Equipment Analyst and the Golf Conditioning Specialist Program. He is also a professional member of the International Association of Fitness Professionals (IDEA) and the National Strength & Conditioning Association. Robert believes strongly that continuing education is a lifelong endeavor and constantly provides his predominately executive and celebrity clientele with the latest research in exercise science as well as the most current information in the field of health, wellness, weight loss, nutrition, anti-aging, sports specific training and injury prevention. Rob also brings to the table over fifteen years of experience in the development, design and implementation of home and commercial gyms.  His strong foundation in biomechanics gives him vast knowledge of the exercise equipment industry.

Early on in his career Rob recognized the importance of aerobic conditioning for general conditioning and sports performance and making it fun to keep people motivated. He developed his own unique brand of training classes and became a "standing room only" group instructor for two of the most prominent health clubs in L.A.

Rob is currently in his 9th season as the head fitness trainer and nutritionist for the nationally syndicated program; The Dr. Phil Show overseeing all of the "Weight Loss Challenge" events and has appeared in over 60 episodes.  Rob has appeared as an exercise, nutrition and lifestyle consultant on programs such as The CBS Early Show, multiple episodes of The Doctors, The Rachel Ray Show, a member of the Extreme Team of ABC's Extreme Makeover, QVCDiscovery/FitTV's The Craze, appears frequently on Fox News Channel, Walgreen's ParentsAsk webshow as well as numerous regional television and radio talk and news shows all over America. Rob hosts the highly acclaimed Extreme Makeover Weight Loss For Beginners DVD, distributed by Buena Vista Home Entertainment.  Rob is the author of the best selling book: Make Over Your Metabolism. He is currently a spokesperson for Gold's Gym International and VEEP The Visual Eating and Exercise Program.He continues to make appearances in both television and radio for local and regional talk, news and variety shows nationwide as well as many live presentations and speaking engagements including working with the USO.  Rob has also contributed or been featured in Fitness magazine, Better Home & Gardens, Heart Healthy Living, Men's Fitness, The New York Daily News, E Pregnancy magazine, Family Circle, Prevention, Self, Sonik magazine, Sweat magazine, Oxygen, and was a regular contributor in Dr. Phil’s Next Level magazine.  His articles and columns appear on www.drphil.com as he continues as a contributor for the show’s website as well.

Rob continues to train a select group of LA's top executives, celebrities and all walks of life with a lifelong commitment to the world of health, fitness, wellness, optimum nutrition and conquering the obesity epidemic in America.  Rob encourages us all to maximize our genetic window of opportunity and achieve our personal best everyday.

Committment is the Magic Bullet - RR
Photography by Jamie Johnson